{"id":4007,"date":"2020-10-21T19:37:26","date_gmt":"2020-10-21T19:37:26","guid":{"rendered":"https:\/\/hannalou.com\/?p=4007"},"modified":"2020-10-22T08:44:47","modified_gmt":"2020-10-22T08:44:47","slug":"new-born-mommas-cocktail","status":"publish","type":"post","link":"https:\/\/hannalou.com\/nl\/new-born-mommas-cocktail\/","title":{"rendered":"New born momma’s cocktail"},"content":{"rendered":"\n

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Een new born momma zijn is een interessante maar intense cocktail <\/strong>van volop reactief zijn op de vraag van je baby, een overvloed aan liefde, slapeloze nachten, je niet verbonden voelen met het dagelijkse leven en tegelijkertijd o-zo verbonden zijn met het leven.

De eerste maanden vond ik deze dagelijkse cocktail heerlijk, en soms was het gewoon te veel, te overweldigend.

We gingen regelmatig naar het strand om uit te waaien en even in de natuur te zijn. Frisse lucht in te ademen en even diep uit ademen.

Deze momenten hebben mij (meer) bewust gemaakt dat alles IS en alles door ons heen beweegt<\/strong> als het ware. Als golven die de kust kussen en weer vertrekken. Het gaat allemaal voorbij. Het is allemaal een fase in het leven.


Toen mijn kleine poppie ’s nachts huilde en me wakker hield, bleef ik deze zinnen herhalen als een mantra. En te midden van alles kon ik genieten, zonder me zorgen te maken over de vermoeidheid de volgende dag of terugkijkend op hoe ik haar anders had moeten voeden.
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Ik heb zo veel geleerd, zoveel inzichten gekregen over bewust in het moment mogen staan. Deze bewuste benadering<\/strong> zo nuttig is om het niet te verdomd serieus te nemen en tegelijkertijd volledig verbonden te zijn in het moment.<\/strong>

Het is een van de dingen die ik ga delen in mijn aankomende workshops en trainingen (work in progress!).

Meer volgt! Ik hou je op de hoogte via Facebook<\/a> en Insta<\/a>. <\/p>\n\n\n\n

Je kunt alvast een Coaching (online)<\/strong> of Coaching & Massage (studio) boeken met me als je met een \u00e9\u00e9n-op-\u00e9\u00e9n-sessie<\/strong> in dit onderwerp wilt duiken.

Boek hier<\/a><\/strong> je sessie.


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