For workplace sessions in Amsterdam, Haarlem, Hoofddorp, Hilversum, Utrecht and around.
I offer two forms of body-based support in the workplace: chair massage and body-based coaching combined with massage. Both help employees recognise stress and tension early, regulate the nervous system, and create more space and clarity during the workday.
Chair Massage (15–30 min)
A short and effective treatment focused on relaxation, recovery and releasing physical tension.
The chair massage is a pressure point massage based on the TouchPro method and focuses on the upper body: back, shoulders, arms, neck and head. The massage helps the body relax, reduces accumulated stress and supports the nervous system in shifting from constant alertness into a more grounded and balanced state.
The massage is fully clothed and takes place on location within the company.
A simple moment of recovery during the workday, after which employees often return with more focus, energy and clarity.
Body-Based Coaching & Chair Massage (30–45 min)
A deeper session in which conversation and bodywork come together.
In a short amount of time, space is created to slow down, recognise tension and gain insight into what is happening beneath stress, pressure or fatigue. By combining coaching with chair massage, the session supports not only relaxation but also awareness of patterns, stress responses and signals from the body.
The session includes a short check-in, chair massage and body-based coaching, tailored to what someone needs in that moment.
A compact but powerful form of support focused on regulation, recovery and sustainable balance during the workday.
What it brings to the workplace
- Less stress and physical tension.
- More focus, energy and clarity throughout the day.
- Better regulation of the nervous system and more awareness of stress signals and overload.
- A low-threshold way to support wellbeing, recovery and burnout prevention within organisations.
Practical
Both sessions take place on location within the company. No changing is required and employees can return to work immediately afterwards.
If desired, I can also provide an online booking tool, so employees can easily reserve a time slot themselves.
Let’s connect
Would you like to introduce chair massage or workplace coaching within your organisation or team? Feel free to get in touch to explore the possibilities.