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Four Hands Massage Training

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A two day training for massage therapists and body-workers who want to dive deep into their intuition and co-create an unforgettable experience with fellow therapists. Learn new and unique massage…

What a shitty fight …

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I had been in a major, compelling conflict with a girlfriend for over two years that really needed to be spoken out, but I felt so resistant to it. Literally…

Guided detox, just from home

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Yes! The next detox is coming. A detox that is so much more than just about food. It's about challenging yourself to make different choices, choices that support you.The detox…

Newborn momma’s cocktail

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Being a newborn momma is an interesting yet intense cocktail of being in full demand, overflow of love, sleepless nights, feeling disconnected to daily life and yet so connected to…

How to check in with yourself?

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I wished you in the beginning of 2020 a lot of PAUSE to create a year full of love, light and joy. Little did I know and did we know…

The Art of Rock bottom, a personal story

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Do you know how to say: ‘not now!’? How to get back to zero? To recover and re energise? To pause when life getting is too much?Most of the time…
Arriving home

Arriving home, to yourself

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Easier said than done. What exactly is that? When do you feel it? And what’s needed to get there? We have a natural tendency to be busy. To choose activity…

Can you help me?

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“When we give cheerfully and accept gratefully, everyone is blessed.” Maya Angelou Last week, I had a session with a client who has a hard time to accept help. How exactly…