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Do you know how to say: ‘not now!’? How to get back to zero? To recover and re energise? To pause when life getting is too much? Most of the…

Easier said than done. What exactly is that? When do you feel it? And what’s needed to get there? We have a natural tendency to be busy. To choose activity…

“When we give cheerfully and accept gratefully, everyone is blessed.” Maya Angelou Last week, I had a session with a client who has a hard time to accept help. How exactly…

You keep postponing something you actually crave? Something you want to go for 100% and which makes your heart skip a beat? But you’re holding back?