The Art of Rock bottom, a personal story

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Do you know how to say: ‘not now!’? How to get back to zero? To recover and re energise? To pause when life getting is too much? Most of the…

Arriving home

Arriving home, to yourself

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Easier said than done. What exactly is that? When do you feel it? And what’s needed to get there? We have a natural tendency to be busy. To choose activity…

Can you help me?

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“When we give cheerfully and accept gratefully, everyone is blessed.” Maya Angelou Last week, I had a session with a client who has a hard time to accept help. How exactly…

Fail more often!

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You keep postponing something you actually crave? Something you want to go for 100% and which makes your heart skip a beat? But you’re holding back?